In this episode, Joe Apfelbaum has a 5 minute coaching session about how to stay centered before we get triggered. There are three moments in our life that trigger us and understanding those moments will help us take a breath and create more awareness.
This interview is based on Joe Apfelbaum’s weekly newsletter that just takes 5 minutes to read but is very impactful for people who want to create more awareness, strategy and have a better life.
Listen to the full interview on this episode and let us know what you think!
Tune in to listen in this exciting new episode and new season.
Resources:
Anyone can take advantage of their trigger and create a new reality.
For more information please visit: http://www.joeapfelbaum.com/coach/
Download This Episode: Are you Triggered? (167 downloads)
