Season 2 2021 – Emotional Wellbeing – S2E01

Emotional Wellbeing

CATEGORY : Leadership


In this episode, Joe Apfelbaum talks about his relationship with his sister and a recent conversation he had with her about emotional wellbeing.

Tune in to listen in this exciting new episode and new season.


There are three steps to feel anything we want in our lives and we talked about those three elements, I want to share them with you here on this podcast because I personally need a reminder when I get into a disempowering emotion myself. 

> The first step is thinking about your body

> The second step is thinking about your focus

> The Third step is thinking about your language. 

For more information please visit:

Download This Episode: Emotional Wellbeing - The Breakthrough Maze - Season 2 Episode 1 (17 downloads)