In this episode, Joe Apfelbaum talks about his relationship running and how he went from being a person who is AFRAID of running to a person who runs everyday. Joe also interviews Danny Dreyer the Author of CHI RUNNING a great book that Joe learned a ton from. Nemo a relationship of Joe’s turned him to the book when Joe wanted to take his running to the next level.
Listen to this episode and let us know what you think!
Tune in to listen in this exciting new episode and new season.
Anyone can be a runner, you just have to learn the skill, learn the technique and learn how to breath!
For more information please visit: http://www.joeapfelbaum.com/coach/Are you a runner? Season 2 Episode 2 (1 download)