“Everything I do feels like a sacrifice. I am serving everyone else and no one notices me. My kids are a burden, my relationships are a burden, I am drowning and the people closest to me are busy taking care of themselves. How can I make everyone realize that they need to save me.” A women emailed me after watching one of my 200 street talk videos on Facebook.
There are people who walk around feeling like the weight of the world is on their shoulders. They have many responsibilities, kids, work, family, social obligations and more. Some people are so busy taking care of everyone else, they forget about themselves.
They hope that someone else will come and save them. All they want is someone to meet their needs without them having to ask for it.
“Is that too much to ask?”
When we were babies, we would cry and our parents would come and give us everything we needed. We didn’t have to use language, we didn’t have to articulate. We didn’t even know what we wanted, we just felt in pain and somehow the adult in our life figured it out.
We were nurtured and it felt amazing.
Why can’t we feel that amazing feeling again? We yearn for someone to take us in their hands and take care of our every need, even if we don’t know what our need is.
All we need to do is whine a bit, cry a bit, feel like a victim a bit and hope that an adult in our life will notice.
The problem is that when the “adult” notices, most of the time they don’t understand why you want that. You are not a helpless baby anymore, you can take care of your own needs. You can use language and make requests from people that love you and they may comply with your requests most of the time. Especially, when the requests are made in the proper way.
The way to get your needs met, is through awareness yet we don’t know what we don’t know. So we keep on kicking and screaming and wonder why we don’t feel happy or at peace. Maybe it’s the people around us? Maybe if we found better friends, better partners, better lovers, we can get our needs met!
It’s never the people, it’s you always you!
Here is a major clue that will lead us to the answer…
When we feel disappointed that someone “didn’t do” something we “did not” ask them to do. When we feel resentment that someone in our life is not giving us something that we want. When we feel sad that we don’t have people in our life nurturing us without us having to let them know what we need. That is the hint. That is the clue that will help us become more aware that we are an adult and we need to start realizing that it is now on us to nurture others.
Instead of feeling depressed, we must stop giving excuses and start taking responsibility. We must stop giving blame and we must start taking ownership. We must step up and lead every relationship with awareness and passion so that we can live a life full of love and enriched with peace.
The fastest way to get out of depression is to stop thinking about yourself and start thinking about others. Stop thinking about what you are not getting and start thinking about what you can be giving.
Have you ever come across such a problem in your life? Let me know how you respond? Would love to hear from you.
PS Just released a new episode of CEOmojo.. Mona is a great guest on the show. Listen to her passion http://www.ceomojo.com/